Free Empress Taster Session

Free Empress Taster Session


When?

Start time: Wednesday 7:00pm (07 March)
End time: Wednesday 8:30pm (07 March)

Where?

Ashtanga Yoga Centre of Melbourne
Level 1, 110 Argyle Street, Fitzroy

About

Come along to a FREE taster session to experience 'Empress' - A sacred, sensual women’s yoga practice to awaken your feminine vitality, voice & authentic expression. Suitable for any female body, of any age or level of flexibility.

Taking you deep into the sacred art of feminine embodiment, the Empress practice is designed specifically for a woman’s physiology, somatic psychology and female energy system with foundations in women's mysteries, tantra, Taoist wisdom, Middle Eastern dance, vocal improvisation and therapeutic yogini practises. Classes involve lush womanly movements, goddess breath-work, vocal expression and exploration, deep restoration & feminine meditations with space for reflection.

Most traditional and contemporary forms of yoga are derived from male lineages (created by men, for men) that unfortunately do not address the unique experience of a woman's development or create space for the exploration of a woman's instinctual, sensual and emotional essence. This practice supports you to connect you with your instinctual feminine nature, move you out of your head and fully inhabit, embrace and love ALL the woman that you are.

It is SO much more than just a physical exercise, it is literally the art of inner alchemy and self -creation. Although precision and alignment is important in yoga, the focus in this space more about attuning to your own internal feelings and sensations whilst moving from a place of inner connection as you generate and embody your feminine vitality and tap into the conscious creative stream of your own sensual feminine energy (which IS creation energy!)

THE 6 WEEK SERIES WILL SUPPORT YOU TO;

o Discover the connection between your sensuality and your creative expression & voice
o Access & listen to your instinctual feminine wisdom & intuition.
o Create space for deep personal nourishment, radical self acceptance & self love
o Develop tools and resources to process emotions, release stress and anxiety
o Balance your hormonal system and replenish your vital feminine energy
o Experience expanded sexual pleasure, increased libido and fertility
WHAT YOU WILL RECEIVE;

o 6 x weekly Empress classes with an intimate circle of women who are also on the journey of nourishing their personal well-being and awakening their feminine vitality and expression.
o Weekly coaching modules to help you reflect and integrate your embodied experiences throughout the weeks into empowered action.
o Access to our online Empress circle - a secret facebook group where you can share reflections, feel supported, witness eachother’s transformations and enjoy weekly drops of women's wisdom in a safe, supportive and private community of women.
WHAT WOMEN ARE SAYING ABOUT THE EMPRESS SERIES?

'These classes assisted my transformation and helped me reconnect with my feminine power and wisdom. Throughout the course I noticed changes within myself and how I operate in the world. I am less in my mind and more in my body. I honour my natural rhythms and cycles with love now instead of trying to force myself to be something else. I felt deeply nourished and connected to my feminine wisdom after each class and still carry this way of being with me. I now find it easier to move through the world the more I connect with my feminine wisdom. There are still challenges, but I am able to accept and navigate them with greater ease and presence.
~ Mardi (participant)

I will definitely be returning to the program. I would recommend it to any woman who wants to reconnect with her feminine energy, her raw and authentic nature, her inner child and her inner empress! Every woman deserves to feel as free, as strong and as beautiful as this program made me feel. Thank you, Katt!
~ Imogen (Participant)

This class helped me feel grounded in my Womanhood while also unleashing my Goddess Spirit. Kattimôni created a safe nurturing space where i felt fully supported and encouraged. Best thing I've done just for me." -
Kerrie (Event Manager)

'From the very first class I felt a sense of naturalness to the process. It felt real, raw and beautiful to explore depths of being woman. Katt was able to hold a luscious and grounded space with both strength and gentleness in her facilitation where one could feel safety in the structure yet also a freedom to explore and express'
- Imogen, (Registered Music Therapist)
Come along to a FREE Taster session Wednesday 7th March
@ Ashtanga Yoga Centre (Level 1/ 110-112 Argyle st, Fitzroy)
RESERVE YOUR SPOT HERE:
https://www.trybooking.com/347729

OR
SIGN UP THE THE FULL 6 WEEK PROGRAM now to receive the early bird discount!
Wednesday 14th March - 18th April
@ Ashtanga Yoga Centre (Level 1/ 110-112 Argyle st, Fitzroy)
Full Investment: $180
Early Bird Special (available until 20th Feb) $150
Early EARLY bird special (available until 7th Feb) $130

Book now to secure a place :

Please note: Casual drop-ins are not available for the 6 week program. Class numbers are limited to maintain a safe, contained and intimate space for all participants. Booking this event is confirmation that you have read and agreed to our terms and conditions: www.empresszone.com/fees-and-policies" rel="nofollow">https://www.empresszone.com/fees-and-policies
To discuss if this program is right for you please feel free to contact;
Kattimoni Beames
0447 805 215
empresszone@outlook.com
For more information about feminine arts, yoga, voice and wellness for women visit;
www.empresszone.com
WHO IS KATTIMONI?

I am Kattimoni! I'm inspired by creativity as a catalyst for self-creation and self awareness and dedicated to living a juicy, sensual, creative and fulfilling life and inspiring others to do the same! So I am super excited to be sharing with you a free taster session from my 6 week Empress series!

I was first initiated into the sacred feminine embodiment arts at age 12 through traditional Middle Eastern dance and have always had a love for exploring ancient women's mysteries and ceremonies.

I am a professional singer (Kattimoni, Sol Nation, Luna Groove, Music for Funerals) and have been a vocal coach and community arts facilitator for the past 10 years and am the creator of Empress - specialising in women's wellness, creativity, sensuality and leadership.

I undertook Sacred Female Yoga teacher training under Devashi Shakti (Founder of Tigress Yoga & Sacred Female Yoga) and I am a registered Transpersonal Arts Psycho-therapist. My work is grounded in holistic principles of both ancient and contemporary practices, unifying the best of contemporary western mental health models of Psycho-therapy, (Gestalt Therapy, Acceptance Commitment Therapy, Psycho-somatic psychology), personal development tools and NLP, with the best of traditional shamanic approaches, mindfulness and visionary practice, eastern philosophy, sacred and expressive arts.

I am impassioned about the psychology, science, spirituality and art of transformation and I teach with a particular intention to support women to create space for deep personal nourishment, radical self acceptance and expression, self love and sensual sovereignty, in a safe and supported environment.



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