Nurture your nature -Yin Yoga - with Sarmarie

Nurture your nature -Yin Yoga - with Sarmarie


When?

Start time: Saturday 4:00pm (17 March)
End time: Saturday 6:30pm (17 March)
Theater

About

Nurture your nature - Yin Yoga - with Sarmarie

When: 4 - 6.30pm 17th march Saturday.

Perth: Yoga Space

“If you’re not willing to learn, no one can help you. If your determined to learn, no one will stop you.” (Tiny Buddha).

This workshop is about inviting yourself to be immersed - staying close to your body, interested and engaged in your growth. Using what you have to create the shape that suits your body - like asana origami. Paper origami done right is a cup that holds water or a boat that floats. Asana origami yields a healthy functional body. Beyond that, we’ll be delving into cultivating a deeper, more balanced, and relaxed internal awareness.

What you’ll get out of attending:
• The simultaneous presence of buoyancy and groundedness.
• An observable shift in consciousness.
• leave grounded and present, fluent and functional in body, mind, breath.
• An intimate direct understanding of energy, breath, and the play of opposites within your body.

The practices:
• Yin Yoga
• Pratyahara practices (internalisation of awareness) including body rotation and Prana Nidra (techniques involving working with the awareness merged with breath and visualisation moving together within the body to awaken, balance and harmonise the energy body)

Cost
Early bird $40 until 1st of march.
Thereafter $50

Bookings
email sarmarie@sarmarie.com.au

All payments must be made before the event.

Account Details
Yoga with Sarmarie
National Bank
BSB: 082294 Acct No: 173860957
About myself
I’m passionate about living to its fullest human potential. Committed to use all I’ve learned from yoga, life as an artist, being a women, a business owner, and lover. I feel more alert, steady and attuned than ever, and so, I teach!!!, To nurture our human nature, to help others unfold. To humble in realizing life will have its blow outs, to make every day count for something soulful and nourishing. This is all I ask of myself.

Yoga Education
Eastern Philosophy 2004- 2006 Vedanta Academy India
Yogic Studies 2006-2007 Academy of Yogic Sciences NSW.
Workshops and studies under leading international teachers: Mark Robberds, Mike Hannum, Peter Bertero and Merja Valkonen-Hernandez, Sarah powers, Donna Farhi, David Swensen, Simon borg olivier , And Dena Kingsberg.

Testimonial
"I think the one thing that captures me after every yoga experience with Sarmarie, is her ability to hold space. She just has this knack for making people feel welcome and comfortable. There is a lightheartedness that fills any space she holds. A room can be filled with students from ages 18 to 75, students who have never done yoga before to seasoned practitioners, students from all walks of life, and Sarmarie will see everyone, catering to individual needs while maintaining a collective energy within the room. Having spent the last few years teaching and working with Sarmarie in the same studio, I have watched her work with individuals in a way that shows her natural holistic approach to teaching. The vast variety of students in which Sarmarie navigates this practice of yoga with, is something I look up to. Whether it be in a dynamic Mysore room or a relaxing Yin Yoga class, Sarmarie's delivery, attention to detail, student connection and big warm smile is what keeps students (myself included!) coming back." Nat Darwell - Founder Yoga South West.



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