Pilates in Northmead

Pilates in Northmead


When?

Start time: Tuesday 9:45am (06 February)
End time: Tuesday 10:45pm (10 April)
Art

About

(Nearly) NEW!
PILATES MAT CLASSES IN NORTHMEAD
2a/23-25 Windsor Rd, (near Northmead shops), plenty of parking on-site.
$23 casual
$190 10 classes (12 week expiry)
Payment in advance. No extensions.
These classes will take you on a journey from beginner to intermediate, learning all the basic Pilates techniques to help you improve your overall strength, posture, balance, and flexibility. You'll be amazed at what you can achieve over the 10 week period.
Equipment such as rollers, chi balls, exercise bands and hand weights are used to improve flexibility, increase resistance, and facilitate movement.
Classes are held in a relaxed and friendly environment that will leave you feeling refreshed, energised and ready to live life to the fullest.
Bring your own yoga/Pilates mat & wear comfortable clothing to exercise in.
Suitable for all generally healthy populations. For anyone with injuries or medical conditions, private sessions may be more suitable prior to commencing these classes.
As this is a community based facility, we have a policy of making Pilates available to all, so please contact us if you would like to attend but are experiencing financial difficulty.
Hurry, register your interest by replying to this post or contacting us directly by phone or email.



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