This event has ended !!!
Events around The Little Shop of Plenty
Venerable Hui Zhao - Oceania Lecture Tour
Friday 7:30pm (30 March)
Fo Guang Shan Buddhist Temple Western Australia - 佛光山西澳道場, Maylands
Plant Food Basics - Raw Workshop
When?Start time: Wednesday 5:30pm (14 March)
End time: Wednesday 9:00pm (14 March)
Presented by Kim Bourne, The Little Shop of Plenty
Navigating the 'why and 'how' of putting more raw plant based goodness into your daily routine... with some very 'do-able' & enjoyable recipes and techniques you'll want to use!
In this two and a half hour workshop we will touch on the key issues in choosing how to change up your eating habits to achieve your own personal health goals and explore the basic elements of raw plant based foods.
Not just recipes to follow, but techniques you can use and adapt to your own tastes will include...
1) using nuts and seeds to make delicious replacements for the dairy in your diet,
2) ramping up your nutrient intake with superfoods such as chia, kale, goji berries and supergreens powders,
3) making tasty veggie noodles
4) and, of course, some simple but delectable sweet bites without the refined sugar!
Book now: cost: $85
Doors will be open at 5:30pm and we’ll be kicking off the workshop at 6pm so we can get through a huge line up of awesomely healthy food, so make sure you are on time!