Stress Reduction Workshop

Stress Reduction Workshop


Start time: Thursday 9:00am (26 April)
End time: Thursday 3:30pm (26 April)


The program will be a mix of instruction, dialogue, experiential activities, take home tools and more, all geared towards cultivating individuals and families that are resilient regardless of what is going on in our lives: because we believe this is possible.

Everyone deserves to be less stressed. We are concerned by the number of people who aren’t happy today. In this workshop we discuss how to cope in this crazy and stressful society of ours. You might be surprised to discover that the way to do this may be easier than you think!

We will have fun and we'll support you to be less stressed and have a happier life.

We’ve worked with hundreds of families sharing the science and heart all wrapped up into an effective approach.
Cost: $125/p or Pay What You Can,
Financial assistance for carers via application from Bendigo Health -Carer Support Services.

Register by April 16th via link below.
Contact Penny: 0448 191 542